NICEPEOPLE Adjustable Weight Bench specs and comparison
A black alloy steel bench with 8 backrests, a 660 pounds maximum weight capacity and a fold that takes 2 pins.
The NICEPEOPLE Adjustable Weight Bench (model FB-23YLD05) is a black alloy steel bench with 8 backrests and a 660 pounds maximum weight capacity. Pulling 2 pins folds it, which sets it apart from benches that stay open in the room. If floor space is tight and your body weight plus the weights you lift stay under that capacity, it suits your situation.
Who the NICEPEOPLE bench is for
You train in an apartment and need to tuck the bench away: it folds once 2 pins are out.
You are new to bench press, dumbbell work and core training, and a user manual and an installation video come with it.
You want incline, decline and flat work from a single frame, since the bench is named with 8 backrests.
You haul the bench between storage and the spot where you train, and its item weight is 17 pounds.
Who it is not for
Lifters whose body weight plus load can pass 660 pounds, the maximum weight capacity.
Anyone with less than 46" of room length, because that is the depth of the bench set up.
Readers who want to tilt the seat, which is fixed.
NICEPEOPLE Adjustable Weight Bench key specs
| Spec | Value |
|---|---|
| Brand | NICEPEOPLE |
| Model number | FB-23YLD05 |
| Part number | RIV001 |
| Colour | Black |
| Size (listing label) | XL |
| Unit count | 1 Count |
| Frame material | Superior Alloy Steel |
| Backrests | 8 |
| Maximum weight capacity | 660 pounds |
| Item weight | 17 pounds |
| Set-up dimensions (D x W x H) | 46"D x 16.7"W x 17.2"H |
| Fold | Remove 2 pins |
| Seat | Fixed |
| Padding | Leather material, non-slip, breathable, wear-resistant, easy to clean; high-density cushioning, textured surface |
| Setup time | About 3 mins |
| Included | User manual and installation video |
| Angle of each backrest position | Not confirmed |
| Padding thickness | Not confirmed |
| Warranty | Not confirmed |
| Return window | Not confirmed |
In daily use
The 46" depth decides where the bench can lie when open. Leave room to get on and off before you settle on a corner; the apartment gym layout guide shows how floor space adds up.
Folding means pulling 2 pins, so clearing the bench away between workouts is a short job.
Read the 660 pounds capacity as a total: your body weight plus the weights you lift, kept under it. The 17 pounds item weight is what you carry when you shift the bench, and the 4 rotatable leveling foot caps let you level it on a slightly uneven floor.
Strengths and trade-offs
Strengths
It folds away, so a small room keeps its floor whenever the bench is not in use.
The 29.3'' backrest is described as supporting head, neck and upper back during flat and incline work.
A fast-adjust groove is meant to speed up changes between exercises.
A reinforced triangular support structure in the frame is the stated reason for its stable feel.
Trade-offs
Set up, it runs 46" deep, a long strip of floor even though it folds away.
Only the backrest changes position, because the seat is fixed.
Every fold means taking 2 pins out, which is slower than a bench that stays open.
A 660 pounds limit leaves less margin for a heavy lifter with a heavy load.
Is the NICEPEOPLE bench worth it?
Yes, if you need to clear the floor after each session, your total load stays under the 660 pounds maximum weight capacity and a fixed seat is fine. If you want a bench that stays open all the time with more capacity in reserve, look elsewhere. Current price and availability are on the product card below.
Before you buy
Measure your room against the 46"D x 16.7"W x 17.2"H set-up size, and choose a spot where the folded bench can be stored.
Add your body weight to your heaviest lift, then compare the sum with 660 pounds.
If you plan heavy barbell work, confirm on the product page whether the bench takes a loaded barbell or rack supports.
The angle of each backrest position, padding thickness, warranty and return terms are not confirmed. Open the product card for the current price and availability.
What to compare it with
Keppi FID Adjustable Weight Bench: set its maximum capacity beside the 660 pounds here.
Amazon Basics Adjustable Weight Bench: check its floor space against the 46" depth set up here.
All adjustable weight benches: line up folded size and backrest count against this bench.
FAQ
How much total weight can the NICEPEOPLE bench hold?
The maximum weight capacity is 660 pounds. Add your own body weight to the weights you lift.
Does the NICEPEOPLE bench decline?
The bench is named with 8 backrests for incline, decline and flat exercises. The angle of each position is not confirmed, so check the product page if you need a specific one.
How do you fold it for storage?
You pull out 2 pins. The folded bench is described as fitting under a bed or sofa or in an apartment corner.
What comes with the bench?
A user manual and an installation video are provided, and setup is described as taking about 3 mins. No other box contents are stated.
NICEPEOPLE Adjustable Weight Bench
Current price and availability are shown on the card.
NICEPEOPLE Adjustable Weight Bench for Home Gym, 660LBS Capacity Workout Bench with 8 Backrests for Chest Shoulders Arms, Compact and Foldable Strength Bench for Small Space Apartment Room
NICEPEOPLE
★ 4.6 (4791)
Foldable bench with 8 backrests for small rooms.